Christina Droumtsekas
Therapist / RP, DTATIshe/her/hersTherapy that speaks in colour, not just words.
Sometimes, emotions become overwhelming—amplifying until life feels out of focus. That’s when Christina steps in. Rooted in trauma-informed, evidence-based practice, she views reaching out as the first courageous step toward healing—a bold brushstroke on a new canvas of possibility. With the insight of an artist and the compassion of a skilled therapist, Christina helps clients access the innate wisdom of the nervous system, transforming pain into clarity, resilience, and meaningful expression.
- Individual Therapy
- Relationship + Couples Counselling
- Sex Therapy
- Virtual Therapy
- Premarital Counselling
- You and your partner(s) want to replace conflict with curiosity and connection.
- Infidelity, trust ruptures or desire discrepancies have left the relationship feeling fragile.
- Shame, anxiety, or a creativity block is keeping you from showing up authentically.
- You are exploring kink, non-monogamy or 2SLGBTQIA+ identity and want an affirming space.
- Talk therapy has helped, but you sense your story lives deeper than words—perhaps in images, movement or metaphor.
- You appreciate a therapist who can match depth with a touch of humour
Communication & Conflict Resolution | Emotional Regulation & Depression | Infidelity & Betrayal Recovery | Polyamorous, Open & Non-Monogamous Relationships | Sexual Desire, Fantasy & Pleasure | Trauma-Informed Healing | Life Transitions & Grief | Body Acceptance & Self-Worth
Therapeutic ApproachMy work is relational, client-centred and trauma-informed. I draw from:
- Emotion-Focused Therapy (EFT) and Attachment-Based frameworks for couples and individuals.
- Narrative, Mindfulness and Solution-Focused techniques to re-author stressful stories.
- Art Therapy to bypass the analytical mind and access embodied wisdom.
- Sex Therapy interventions informed by advanced training in human sexuality.
- A strengths-based, culturally inclusive lens that welcomes all bodies, identities and relationship structures.
Christina is a Registered Psychotherapist who marries artistic insight with evidence-based care. After earning an Honours BA in Visual Arts she completed a Master-level Diploma in Art Therapy at the Toronto Art Therapy Institute (DTATI, 2024). Her passion for relational wellness led her to complete the Advanced Certificate in Couple and Family Studies and two Intensive Sex Therapy certificates through the University of Guelph, grounding her work in modern, trauma-informed practice that honours mind, body, and relationship.
Outside of sessions, Christina is usually arranging flowers, chasing the perfect photo, or getting dragged down a trail by her two dogs (who truly believe the world revolves around them — and honestly, they’re not wrong). She’s a passionate photographer, a beach lounger who listens to waves like it’s a full-time job, and someone who recently fell back in love with the art of ikebana — floral meditation with a side of quiet rebellion and a reminder that beauty and balance often come from simplicity. Daily walks in the woods, muddy paws, and the occasional kayak paddle keep her grounded. As Norm Peterson once said, “It’s a dog-eat-dog world, and I’m wearing Milk-Bone underwear.” Christina gets it. Life can feel like that — and her own rituals of mindfulness, creativity, and humor are how she stays rooted in joy, presence, and a little bit of absurdity. She invites her clients to do the same — in their own perfectly imperfect way.
Good news for your wallet and schedule, many Employee Assistance Programs and extended health-care plans reimburse therapy with a Registered Psychotherapist, and Christina offers sessions in person or through secure video so distance never stands between you and support.
Feeling overwhelmed or stuck? Connect today and begin your next chapter.